Linda Mccartney'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Linda Mccartney'S contains 120 calories, 5.5g protein, 14g carbs, and 4.5g fat per one pack (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pack (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 5.5g | 11% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 4.5g | 6% |
| Fiber | 3.0g | 11% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Sodium | 350.0mg | 15% |
| Potassium | 3.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Linda Mccartney’S Good for You?
Linda Mccartney’S provides 120 calories per one pack (400g) with 5.5g protein, 14g carbohydrates, and 4.5g fat. It is a source of saturated fat (10% dv), sodium (15% dv), iron (1222% dv).
Vegan ready meal with seasoned plant-based mince and vegetables topped with mashed potato.
Key Health Benefits of Linda Mccartney’S
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Linda Mccartney’S Nutrition with Gram
Use Gram to log linda mccartney’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in linda mccartney's?
Linda Mccartney'S contains 120 calories per one pack (400g).
How much protein is in linda mccartney's?
Linda Mccartney'S provides 5.5g of protein per one pack (400g).
How many carbs are in linda mccartney's?
Linda Mccartney'S has 14g of carbohydrates per one pack (400g).
Is linda mccartney's good for tracking nutrition?
Yes. Linda Mccartney'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use linda mccartney's in a meal plan?
Use Linda Mccartney'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track linda mccartney's and thousands of other foods with the Gram app.