Lion Brown Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lion Brown contains 35 calories, 0.3g protein, 2.4g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.30g | 1% |
| Carbohydrates | 2.4g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.20g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 30.0mg | 167% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
Is Lion Brown Good for You?
Lion Brown provides 35 calories per one bottle (330g) with 0.3g protein, 2.4g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (91% dv), vitamin b6 (29% dv).
Popular New Zealand draught-style beer with a smooth, malty character
Key Health Benefits of Lion Brown
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lion Brown Nutrition with Gram
Use Gram to log lion brown and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lion brown?
Lion Brown contains 35 calories per one bottle (330g).
How much protein is in lion brown?
Lion Brown provides 0.3g of protein per one bottle (330g).
How many carbs are in lion brown?
Lion Brown has 2.4g of carbohydrates per one bottle (330g).
Is lion brown good for tracking nutrition?
Yes. Lion Brown can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lion brown in a meal plan?
Use Lion Brown as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lion brown and thousands of other foods with the Gram app.