Lion Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lion Ice contains 38 calories, 0.3g protein, 1.2g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.30g | 1% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 30.0mg | 167% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
Is Lion Ice Good for You?
Lion Ice provides 38 calories per one bottle (330g) with 0.3g protein, 1.2g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (91% dv), vitamin b6 (29% dv).
New Zealand low-carb ice beer brewed for a crisp, clean finish with higher alcohol content
Key Health Benefits of Lion Ice
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lion Ice Nutrition with Gram
Use Gram to log lion ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lion ice?
Lion Ice contains 38 calories per one bottle (330g).
How much protein is in lion ice?
Lion Ice provides 0.3g of protein per one bottle (330g).
How many carbs are in lion ice?
Lion Ice has 1.2g of carbohydrates per one bottle (330g).
Is lion ice good for tracking nutrition?
Yes. Lion Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lion ice in a meal plan?
Use Lion Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track lion ice and thousands of other foods with the Gram app.