Lipovitan D Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lipovitan D contains 65 calories, 0.1g protein, 16.2g carbs, and 0g fat per one piece (100g). It is a source of vitamin b6, vitamin b12.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 0.10g | 0% |
| Carbohydrates | 16.2g | 6% |
| Total Fat | 0.00g | 0% |
| Sugar | 16.0g | -- |
| Sodium | 48.0mg | 2% |
| Potassium | 5.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Magnesium | 1.0mg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 1.0mcg | 42% |
| Phosphorus | 2.0mg | 0% |
Is Lipovitan D Good for You?
Lipovitan D provides 65 calories per one piece (100g) with 0.1g protein, 16.2g carbohydrates, and 0g fat. It is a source of vitamin b6 (29% dv), vitamin b12 (42% dv).
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Key Health Benefits of Lipovitan D
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (42% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lipovitan D Nutrition with Gram
Use Gram to log lipovitan d and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lipovitan d?
Lipovitan D contains 65 calories per one piece (100g).
How much protein is in lipovitan d?
Lipovitan D provides 0.1g of protein per one piece (100g).
How many carbs are in lipovitan d?
Lipovitan D has 16.2g of carbohydrates per one piece (100g).
Is lipovitan d good for tracking nutrition?
Yes. Lipovitan D can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lipovitan d in a meal plan?
Use Lipovitan D as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lipovitan d and thousands of other foods with the Gram app.