Liquid Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of liquid butter contains 80 calories, 0.0g protein, 0.1g carbs, and 9.0g fat. Liquid Butter is a good source of vitamin a, vitamin b6, vitamin k.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.03g | 0% |
| Carbohydrates | 0.14g | 0% |
| Total Fat | 9.0g | 12% |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 0.15mg | 0% |
| Sodium | 92.2mg | 4% |
| Potassium | 4.5mg | 0% |
| Calcium | 3.1mg | 0% |
| Magnesium | 0.30mg | 0% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 122.8mcg | 14% |
| Vitamin B6 | 0.56mg | 33% |
| Folate | 0.15mcg | 0% |
| Vitamin K | 15.2mcg | 13% |
| Phosphorus | 2.4mg | 0% |
Is Liquid Butter Good for You?
Liquid Butter provides 80 calories per tablespoon (15g) with 0.0g of protein, 0.1g of carbohydrates, and 9.0g of fat. It is a source of vitamin a (14% dv), vitamin b6 (33% dv), vitamin k (13% dv).
Key Health Benefits of Liquid Butter
- Good source of vitamin a (14% dv)
- Good source of vitamin b6 (33% dv)
- Good source of vitamin k (13% dv)
Frequently Asked Questions
How many calories is in liquid butter?
One tablespoon (15g) of liquid butter contains 80 calories.
How much protein is in liquid butter?
One tablespoon (15g) of liquid butter provides 0.0g of protein.
Is liquid butter vegetarian?
Yes, liquid butter is suitable for vegetarian diets.
Is liquid butter gluten-free?
Yes, liquid butter is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track liquid butter and thousands of other foods with the Gram app.