Lite Buttermilk Dressing Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of lite buttermilk dressing contains 30 calories, 0.2g protein, 3.2g carbs, and 1.9g fat. Lite Buttermilk Dressing is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.20g | 0% |
| Carbohydrates | 3.2g | 1% |
| Total Fat | 1.9g | 2% |
| Fiber | 0.17g | 1% |
| Sugar | 0.57g | -- |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 2.4mg | 1% |
| Sodium | 168.0mg | 7% |
| Potassium | 19.8mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 0.90mg | 0% |
| Zinc | 0.09mg | 1% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 2.7mcg | 0% |
| Folate | 0.60mcg | 0% |
| Vitamin K | 5.2mcg | 4% |
| Phosphorus | 28.9mg | 2% |
Is Lite Buttermilk Dressing Good for You?
Lite Buttermilk Dressing provides 30 calories per tablespoon (15g) with 0.2g of protein, 3.2g of carbohydrates, and 1.9g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Lite Buttermilk Dressing
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in lite buttermilk dressing?
One tablespoon (15g) of lite buttermilk dressing contains 30 calories.
How much protein is in lite buttermilk dressing?
One tablespoon (15g) of lite buttermilk dressing provides 0.2g of protein.
Is lite buttermilk dressing vegetarian?
Yes, lite buttermilk dressing is suitable for vegetarian diets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track lite buttermilk dressing and thousands of other foods with the Gram app.