Loaded Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Loaded Chocolate contains 415 calories, 27g protein, 35g carbs, and 20g fat per one bar (65g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 27.0g | 54% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 20.0g | 26% |
| Fiber | 7.0g | 25% |
| Sugar | 20.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 250.0mg | 11% |
| Calcium | 70.0mg | 5% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.5mg | 1% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Loaded Chocolate Good for You?
Loaded Chocolate provides 415 calories per one bar (65g) with 27g protein, 35g carbohydrates, and 20g fat. It is a source of saturated fat (35% dv), sodium (11% dv), iron (1667% dv).
Dense high-protein snack bar coated in chocolate with peanut pieces, popular as post-workout or meal replacement
Key Health Benefits of Loaded Chocolate
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27g protein per serving to support satiety and muscle maintenance.
How to Track Loaded Chocolate Nutrition with Gram
Use Gram to log loaded chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in loaded chocolate?
Loaded Chocolate contains 415 calories per one bar (65g).
How much protein is in loaded chocolate?
Loaded Chocolate provides 27g of protein per one bar (65g).
How many carbs are in loaded chocolate?
Loaded Chocolate has 35g of carbohydrates per one bar (65g).
Is loaded chocolate good for tracking nutrition?
Yes. Loaded Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use loaded chocolate in a meal plan?
Use Loaded Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track loaded chocolate and thousands of other foods with the Gram app.