Lolly Bag Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lolly Bag contains 470 calories, 5g protein, 68g carbs, and 20g fat per one piece (50g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.0g | 4% |
| Sugar | 48.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 160.0mg | 7% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Lolly Bag Good for You?
Lolly Bag provides 470 calories per one piece (50g) with 5g protein, 68g carbohydrates, and 20g fat. It is a source of saturated fat (60% dv), iron (1000% dv), zinc (1091% dv).
A sweet no-bake slice made with crushed biscuits, sweetened condensed milk, butter and assorted lollies
Key Health Benefits of Lolly Bag
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lolly Bag Nutrition with Gram
Use Gram to log lolly bag and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lolly bag?
Lolly Bag contains 470 calories per one piece (50g).
How much protein is in lolly bag?
Lolly Bag provides 5g of protein per one piece (50g).
How many carbs are in lolly bag?
Lolly Bag has 68g of carbohydrates per one piece (50g).
Is lolly bag good for tracking nutrition?
Yes. Lolly Bag can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lolly bag in a meal plan?
Use Lolly Bag as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lolly bag and thousands of other foods with the Gram app.