Lot No. Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lot No. contains 230 calories, 0g protein, 5g carbs, and 0g fat per one glass (120g). It is a source of iron.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.0g | -- |
| Sodium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
Is Lot No. Good for You?
Lot No. provides 230 calories per one glass (120g) with 0g protein, 5g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Manhattan cocktail crafted with Lot No. 40 Dark Oak rye whisky, sweet vermouth, and bitters
Key Health Benefits of Lot No.
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lot No. Nutrition with Gram
Use Gram to log lot no. and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lot no.?
Lot No. contains 230 calories per one glass (120g).
How much protein is in lot no.?
Lot No. provides 0g of protein per one glass (120g).
How many carbs are in lot no.?
Lot No. has 5g of carbohydrates per one glass (120g).
Is lot no. good for tracking nutrition?
Yes. Lot No. can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lot no. in a meal plan?
Use Lot No. as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track lot no. and thousands of other foods with the Gram app.