L&P Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: L&P Cheesecake contains 333 calories, 5.8g protein, 27g carbs, and 24g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 5.8g | 12% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 24.0g | 31% |
| Fiber | 0.40g | 1% |
| Sugar | 20.0g | -- |
| Saturated Fat | 13.5g | 68% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 240.0mg | 10% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is L&P Cheesecake Good for You?
L&P Cheesecake provides 333 calories per one slice (130g) with 5.8g protein, 27g carbohydrates, and 24g fat. It is a source of saturated fat (68% dv), cholesterol (22% dv), sodium (10% dv).
New Zealand style baked cheesecake made with Lemon & Paeroa soft drink, featuring a biscuit crumb base and creamy lemon filling
Key Health Benefits of L&P Cheesecake
- Saturated Fat (68% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.8g protein per serving to support satiety and muscle maintenance.
How to Track L&P Cheesecake Nutrition with Gram
Use Gram to log l&p cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in l&p cheesecake?
L&P Cheesecake contains 333 calories per one slice (130g).
How much protein is in l&p cheesecake?
L&P Cheesecake provides 5.8g of protein per one slice (130g).
How many carbs are in l&p cheesecake?
L&P Cheesecake has 27g of carbohydrates per one slice (130g).
Is l&p cheesecake good for tracking nutrition?
Yes. L&P Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use l&p cheesecake in a meal plan?
Use L&P Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track l&p cheesecake and thousands of other foods with the Gram app.