L&P Float Nutrition Facts: Calories, Macros & Health Benefits
Summary: L&P Float contains 81 calories, 0.9g protein, 13.4g carbs, and 2.7g fat per one glass (410g). It is a source of iron, zinc.
Nutrition Facts — one glass (410g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 0.90g | 2% |
| Carbohydrates | 13.4g | 5% |
| Total Fat | 2.7g | 3% |
| Sugar | 12.7g | -- |
| Saturated Fat | 1.7g | 8% |
| Cholesterol | 11.0mg | 4% |
| Sodium | 35.0mg | 2% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is L&P Float Good for You?
L&P Float provides 81 calories per one glass (410g) with 0.9g protein, 13.4g carbohydrates, and 2.7g fat. It is a source of iron (667% dv), zinc (727% dv).
Classic New Zealand ice cream float made by pouring Lemon & Paeroa soda over vanilla ice cream
Key Health Benefits of L&P Float
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track L&P Float Nutrition with Gram
Use Gram to log l&p float and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in l&p float?
L&P Float contains 81 calories per one glass (410g).
How much protein is in l&p float?
L&P Float provides 0.9g of protein per one glass (410g).
How many carbs are in l&p float?
L&P Float has 13.4g of carbohydrates per one glass (410g).
Is l&p float good for tracking nutrition?
Yes. L&P Float can be logged by calories, macros, and micronutrients in the Gram app.
How should I use l&p float in a meal plan?
Use L&P Float as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track l&p float and thousands of other foods with the Gram app.