L&P Slushie Nutrition Facts: Calories, Macros & Health Benefits
Summary: L&P Slushie contains 38 calories, 0g protein, 9.1g carbs, and 0g fat per one regular (350g). It is a source of iron.
Nutrition Facts — one regular (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 9.1g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.1g | -- |
| Sodium | 13.0mg | 1% |
| Potassium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
Is L&P Slushie Good for You?
L&P Slushie provides 38 calories per one regular (350g) with 0g protein, 9.1g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Frozen slushie made from L&P (Lemon & Paeroa), a sweetened lemon-flavoured New Zealand soft drink.
Key Health Benefits of L&P Slushie
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track L&P Slushie Nutrition with Gram
Use Gram to log l&p slushie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in l&p slushie?
L&P Slushie contains 38 calories per one regular (350g).
How much protein is in l&p slushie?
L&P Slushie provides 0g of protein per one regular (350g).
How many carbs are in l&p slushie?
L&P Slushie has 9.1g of carbohydrates per one regular (350g).
Is l&p slushie good for tracking nutrition?
Yes. L&P Slushie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use l&p slushie in a meal plan?
Use L&P Slushie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track l&p slushie and thousands of other foods with the Gram app.