L&P Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: L&P Sorbet contains 125 calories, 0g protein, 30g carbs, and 0g fat per one scoop (100g). It is a source of iron, zinc.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 0.00g | 0% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 0.00g | 0% |
| Sugar | 26.0g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 3.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.05mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
Is L&P Sorbet Good for You?
L&P Sorbet provides 125 calories per one scoop (100g) with 0g protein, 30g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (36% dv).
Frozen sorbet made with L&P (Lemon & Paeroa) and sugar, creating a sweet lemon dessert.
Key Health Benefits of L&P Sorbet
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track L&P Sorbet Nutrition with Gram
Use Gram to log l&p sorbet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in l&p sorbet?
L&P Sorbet contains 125 calories per one scoop (100g).
How much protein is in l&p sorbet?
L&P Sorbet provides 0g of protein per one scoop (100g).
How many carbs are in l&p sorbet?
L&P Sorbet has 30g of carbohydrates per one scoop (100g).
Is l&p sorbet good for tracking nutrition?
Yes. L&P Sorbet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use l&p sorbet in a meal plan?
Use L&P Sorbet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track l&p sorbet and thousands of other foods with the Gram app.