Lucky Lucky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lucky Lucky contains 285 calories, 14g protein, 22g carbs, and 15g fat per one burger (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 6.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 480.0mg | 21% |
| Potassium | 4.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 3.0mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Lucky Lucky Good for You?
Lucky Lucky provides 285 calories per one burger (280g) with 14g protein, 22g carbohydrates, and 15g fat. It is a source of saturated fat (30% dv), cholesterol (13% dv), sodium (21% dv).
Asian-fusion burger with dumpling elements and sliced beetroot
Key Health Benefits of Lucky Lucky
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Lucky Lucky Nutrition with Gram
Use Gram to log lucky lucky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lucky lucky?
Lucky Lucky contains 285 calories per one burger (280g).
How much protein is in lucky lucky?
Lucky Lucky provides 14g of protein per one burger (280g).
How many carbs are in lucky lucky?
Lucky Lucky has 22g of carbohydrates per one burger (280g).
Is lucky lucky good for tracking nutrition?
Yes. Lucky Lucky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lucky lucky in a meal plan?
Use Lucky Lucky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lucky lucky and thousands of other foods with the Gram app.