Luther Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Luther Burger contains 350 calories, 16g protein, 28g carbs, and 20g fat per one piece (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 16.0g | 32% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.80g | 3% |
| Sugar | 14.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 3.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Luther Burger Good for You?
Luther Burger provides 350 calories per one piece (280g) with 16g protein, 28g carbohydrates, and 20g fat. It is a source of saturated fat (42% dv), cholesterol (22% dv), sodium (23% dv).
A Luther Burger is an indulgent American novelty burger that uses glazed doughnuts as the bun, typically filled with a beef patty, bacon, and cheese. Named after Luther Vandross.
Key Health Benefits of Luther Burger
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Luther Burger Nutrition with Gram
Use Gram to log luther burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in luther burger?
Luther Burger contains 350 calories per one piece (280g).
How much protein is in luther burger?
Luther Burger provides 16g of protein per one piece (280g).
How many carbs are in luther burger?
Luther Burger has 28g of carbohydrates per one piece (280g).
Is luther burger good for tracking nutrition?
Yes. Luther Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use luther burger in a meal plan?
Use Luther Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track luther burger and thousands of other foods with the Gram app.