Luxemburgerli Nutrition Facts: Calories, Macros & Health Benefits
Summary: Luxemburgerli contains 53 calories, 0.74g protein, 7.01g carbs, and 2.41g fat per one piece (12g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (12g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 0.74g | 1% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 2.4g | 3% |
| Fiber | 0.13g | 0% |
| Sugar | 6.5g | -- |
| Saturated Fat | 0.82g | 4% |
| Cholesterol | 11.4mg | 4% |
| Sodium | 8.6mg | 0% |
| Potassium | 11.4mg | 0% |
| Calcium | 5.4mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 3.0mg | 1% |
| Zinc | 0.07mg | 1% |
| Vitamin A | 7.8mcg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.8mcg | 0% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 10.2mg | 1% |
Is Luxemburgerli Good for You?
Luxemburgerli provides 53 calories per one piece (12g) with 0.74g protein, 7.01g carbohydrates, and 2.41g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Luxemburgerli
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Luxemburgerli Nutrition with Gram
Use Gram to log luxemburgerli and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in luxemburgerli?
Luxemburgerli contains 53 calories per one piece (12g).
How much protein is in luxemburgerli?
Luxemburgerli provides 0.74g of protein per one piece (12g).
How many carbs are in luxemburgerli?
Luxemburgerli has 7.01g of carbohydrates per one piece (12g).
Is luxemburgerli good for tracking nutrition?
Yes. Luxemburgerli can be logged by calories, macros, and micronutrients in the Gram app.
How should I use luxemburgerli in a meal plan?
Use Luxemburgerli as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track luxemburgerli and thousands of other foods with the Gram app.