Lychee Martini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Lychee Martini contains 145 calories, 0.4g protein, 32g carbs, and 0.1g fat per one scoop (100g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 0.40g | 1% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.50g | 2% |
| Sugar | 28.0g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 18.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.05mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.05mg | 0% |
Is Lychee Martini Good for You?
Lychee Martini provides 145 calories per one scoop (100g) with 0.4g protein, 32g carbohydrates, and 0.1g fat. It is a source of iron (444% dv), zinc (109% dv), vitamin b6 (12% dv).
Lychee martini sorbet is a frozen dessert combining lychee fruit puree, sugar, and vodka or vermouth. The alcohol lowers the freezing point, giving a smooth, scoopable texture with a cocktail-inspired flavor.
Key Health Benefits of Lychee Martini
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Lychee Martini Nutrition with Gram
Use Gram to log lychee martini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in lychee martini?
Lychee Martini contains 145 calories per one scoop (100g).
How much protein is in lychee martini?
Lychee Martini provides 0.4g of protein per one scoop (100g).
How many carbs are in lychee martini?
Lychee Martini has 32g of carbohydrates per one scoop (100g).
Is lychee martini good for tracking nutrition?
Yes. Lychee Martini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use lychee martini in a meal plan?
Use Lychee Martini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track lychee martini and thousands of other foods with the Gram app.