Maca Cacao Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maca Cacao contains 440 calories, 11g protein, 42g carbs, and 25g fat per one ball (25g). It is a source of saturated fat, calcium, iron.
Nutrition Facts — one ball (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 11.0g | 22% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 25.0g | 32% |
| Fiber | 12.0g | 43% |
| Sugar | 30.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Sodium | 10.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 150.0mg | 12% |
| Iron | 600.0mg | 3333% |
| Magnesium | 2.0mg | 0% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 5.0mg | 33% |
| Phosphorus | 5.0mg | 0% |
Is Maca Cacao Good for You?
Maca Cacao provides 440 calories per one ball (25g) with 11g protein, 42g carbohydrates, and 25g fat. It is a source of saturated fat (45% dv), calcium (12% dv), iron (3333% dv).
Raw no-bake energy balls made with dates, nuts, cacao powder, and maca
Key Health Benefits of Maca Cacao
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Maca Cacao Nutrition with Gram
Use Gram to log maca cacao and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maca cacao?
Maca Cacao contains 440 calories per one ball (25g).
How much protein is in maca cacao?
Maca Cacao provides 11g of protein per one ball (25g).
How many carbs are in maca cacao?
Maca Cacao has 42g of carbohydrates per one ball (25g).
Is maca cacao good for tracking nutrition?
Yes. Maca Cacao can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maca cacao in a meal plan?
Use Maca Cacao as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maca cacao and thousands of other foods with the Gram app.