Macaroon Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (24g) of macaroon contains 110 calories, 0.7g protein, 14.7g carbs, and 5.4g fat. Macaroon is a good source of saturated fat.
Nutrition Facts — one piece (24g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 0.72g | 1% |
| Carbohydrates | 14.7g | 5% |
| Total Fat | 5.4g | 7% |
| Fiber | 1.2g | 4% |
| Sugar | 10.8g | -- |
| Saturated Fat | 4.8g | 24% |
| Sodium | 57.8mg | 3% |
| Potassium | 29.5mg | 1% |
| Calcium | 1.2mg | 0% |
| Iron | 0.20mg | 1% |
| Magnesium | 7.0mg | 2% |
| Zinc | 0.18mg | 2% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 0.72mcg | 0% |
| Vitamin K | 0.26mcg | 0% |
| Phosphorus | 16.3mg | 1% |
Is Macaroon Good for You?
Macaroon provides 110 calories per piece (24g) with 0.7g of protein, 14.7g of carbohydrates, and 5.4g of fat. It is a source of saturated fat (24% dv).
Key Health Benefits of Macaroon
- Good source of saturated fat (24% dv)
Frequently Asked Questions
How many calories is in macaroon?
One piece (24g) of macaroon contains 110 calories.
How much protein is in macaroon?
One piece (24g) of macaroon provides 0.7g of protein.
Is macaroon vegetarian?
Yes, macaroon is suitable for vegetarian diets.
Is macaroon gluten-free?
Yes, macaroon is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track macaroon and thousands of other foods with the Gram app.