Macchiato Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (60g) of macchiato contains 14 calories, 0.7g protein, 1.6g carbs, and 0.5g fat. Macchiato is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14 kcal | 1% |
| Protein | 0.72g | 1% |
| Carbohydrates | 1.6g | 1% |
| Total Fat | 0.48g | 1% |
| Sugar | 0.96g | -- |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 1.8mg | 1% |
| Sodium | 13.2mg | 1% |
| Potassium | 77.4mg | 2% |
| Calcium | 25.8mg | 2% |
| Iron | 0.05mg | 0% |
| Magnesium | 34.8mg | 8% |
| Zinc | 0.11mg | 1% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 11.4mcg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 0.60mcg | 0% |
| Vitamin K | 0.06mcg | 0% |
| Phosphorus | 22.8mg | 2% |
Is Macchiato Good for You?
Macchiato provides 14 calories per cup (60g) with 0.7g of protein, 1.6g of carbohydrates, and 0.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Macchiato
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in macchiato?
One cup (60g) of macchiato contains 14 calories.
How much protein is in macchiato?
One cup (60g) of macchiato provides 0.7g of protein.
Is macchiato vegetarian?
Yes, macchiato is suitable for vegetarian diets.
Is macchiato gluten-free?
Yes, macchiato is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track macchiato and thousands of other foods with the Gram app.