Madeira Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Madeira Cake contains 390 calories, 5.5g protein, 53g carbs, and 19g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 5.5g | 11% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.90g | 3% |
| Sugar | 28.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 220.0mg | 10% |
| Calcium | 10.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.30mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Madeira Cake Good for You?
Madeira Cake provides 390 calories per one slice (60g) with 5.5g protein, 53g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), cholesterol (25% dv), sodium (10% dv).
Dense, buttery British sponge cake traditionally flavoured with lemon and served with tea
Key Health Benefits of Madeira Cake
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Madeira Cake Nutrition with Gram
Use Gram to log madeira cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in madeira cake?
Madeira Cake contains 390 calories per one slice (60g).
How much protein is in madeira cake?
Madeira Cake provides 5.5g of protein per one slice (60g).
How many carbs are in madeira cake?
Madeira Cake has 53g of carbohydrates per one slice (60g).
Is madeira cake good for tracking nutrition?
Yes. Madeira Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use madeira cake in a meal plan?
Use Madeira Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track madeira cake and thousands of other foods with the Gram app.