Madfoon Lamb Nutrition Facts: Calories, Macros & Health Benefits
Summary: Madfoon Lamb contains 666 calories, 38.4g protein, 65.6g carbs, and 27.5g fat per one plate (320g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (320g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 666 kcal | 33% |
| Protein | 38.4g | 77% |
| Carbohydrates | 65.6g | 24% |
| Total Fat | 27.5g | 35% |
| Fiber | 2.9g | 10% |
| Sugar | 2.2g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 144.0mg | 48% |
| Sodium | 1008.0mg | 44% |
| Potassium | 672.0mg | 14% |
| Calcium | 48.0mg | 4% |
| Iron | 5.8mg | 32% |
| Magnesium | 57.6mg | 14% |
| Zinc | 10.2mg | 93% |
| Vitamin C | 1.6mg | 2% |
| Vitamin A | 6.4mcg | 1% |
| Vitamin B6 | 0.48mg | 28% |
| Vitamin B12 | 5.8mcg | 240% |
| Folate | 25.6mcg | 6% |
| Vitamin E | 0.96mg | 6% |
| Vitamin K | 1.6mcg | 1% |
| Phosphorus | 384.0mg | 31% |
Is Madfoon Lamb Good for You?
Madfoon Lamb provides 666 calories per one plate (320g) with 38.4g protein, 65.6g carbohydrates, and 27.5g fat. It is a source of saturated fat (45% dv), cholesterol (48% dv), sodium (44% dv).
meal
Key Health Benefits of Madfoon Lamb
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 38.4g protein per serving to support satiety and muscle maintenance.
How to Track Madfoon Lamb Nutrition with Gram
Use Gram to log madfoon lamb and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in madfoon lamb?
Madfoon Lamb contains 666 calories per one plate (320g).
How much protein is in madfoon lamb?
Madfoon Lamb provides 38.4g of protein per one plate (320g).
How many carbs are in madfoon lamb?
Madfoon Lamb has 65.6g of carbohydrates per one plate (320g).
Is madfoon lamb good for tracking nutrition?
Yes. Madfoon Lamb can be logged by calories, macros, and micronutrients in the Gram app.
How should I use madfoon lamb in a meal plan?
Use Madfoon Lamb as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track madfoon lamb and thousands of other foods with the Gram app.