Madghout Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Madghout Chicken contains 660 calories, 39.8g protein, 74.8g carbs, and 21.1g fat per one plate (340g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660 kcal | 33% |
| Protein | 39.8g | 80% |
| Carbohydrates | 74.8g | 27% |
| Total Fat | 21.1g | 27% |
| Fiber | 3.7g | 13% |
| Sugar | 3.7g | -- |
| Saturated Fat | 5.4g | 27% |
| Cholesterol | 153.0mg | 51% |
| Sodium | 1258.0mg | 55% |
| Potassium | 714.0mg | 15% |
| Calcium | 85.0mg | 7% |
| Iron | 4.1mg | 23% |
| Magnesium | 74.8mg | 18% |
| Zinc | 3.7mg | 34% |
| Vitamin C | 6.8mg | 8% |
| Vitamin A | 51.0mcg | 6% |
| Vitamin B6 | 0.68mg | 40% |
| Vitamin B12 | 1.0mcg | 43% |
| Folate | 40.8mcg | 10% |
| Vitamin E | 2.0mg | 14% |
| Vitamin K | 10.2mcg | 8% |
| Phosphorus | 408.0mg | 33% |
Is Madghout Chicken Good for You?
Madghout Chicken provides 660 calories per one plate (340g) with 39.8g protein, 74.8g carbohydrates, and 21.1g fat. It is a source of saturated fat (27% dv), cholesterol (51% dv), sodium (55% dv).
meal
Key Health Benefits of Madghout Chicken
- Saturated Fat (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (51% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 39.8g protein per serving to support satiety and muscle maintenance.
How to Track Madghout Chicken Nutrition with Gram
Use Gram to log madghout chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in madghout chicken?
Madghout Chicken contains 660 calories per one plate (340g).
How much protein is in madghout chicken?
Madghout Chicken provides 39.8g of protein per one plate (340g).
How many carbs are in madghout chicken?
Madghout Chicken has 74.8g of carbohydrates per one plate (340g).
Is madghout chicken good for tracking nutrition?
Yes. Madghout Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use madghout chicken in a meal plan?
Use Madghout Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track madghout chicken and thousands of other foods with the Gram app.