Madura Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Madura Tea contains 1 calories, 0.1g protein, 0.2g carbs, and 0g fat per one cup (250g). It is a source of iron.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 1.0mcg | 0% |
Is Madura Tea Good for You?
Madura Tea provides 1 calories per one cup (250g) with 0.1g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (111% dv).
Brewed black tea, typically consumed hot with optional milk or sugar
Key Health Benefits of Madura Tea
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Madura Tea Nutrition with Gram
Use Gram to log madura tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in madura tea?
Madura Tea contains 1 calories per one cup (250g).
How much protein is in madura tea?
Madura Tea provides 0.1g of protein per one cup (250g).
How many carbs are in madura tea?
Madura Tea has 0.2g of carbohydrates per one cup (250g).
Is madura tea good for tracking nutrition?
Yes. Madura Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use madura tea in a meal plan?
Use Madura Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track madura tea and thousands of other foods with the Gram app.