Maggi Seasoning Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maggi Seasoning Sauce contains 3 calories, 0.43g protein, 0.26g carbs, and 0.01g fat per one serving (5g). It is a source of sodium.
Nutrition Facts — one serving (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0.43g | 1% |
| Carbohydrates | 0.26g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.01g | 0% |
| Sugar | 0.04g | -- |
| Sodium | 660.0mg | 29% |
| Potassium | 9.0mg | 0% |
| Calcium | 0.75mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 1.2mg | 0% |
| Zinc | 0.01mg | 0% |
| Folate | 0.40mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Phosphorus | 4.0mg | 0% |
Is Maggi Seasoning Sauce Good for You?
Maggi Seasoning Sauce provides 3 calories per one serving (5g) with 0.43g protein, 0.26g carbohydrates, and 0.01g fat. It is a source of sodium (29% dv).
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Key Health Benefits of Maggi Seasoning Sauce
- Sodium (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maggi Seasoning Sauce Nutrition with Gram
Use Gram to log maggi seasoning sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maggi seasoning sauce?
Maggi Seasoning Sauce contains 3 calories per one serving (5g).
How much protein is in maggi seasoning sauce?
Maggi Seasoning Sauce provides 0.43g of protein per one serving (5g).
How many carbs are in maggi seasoning sauce?
Maggi Seasoning Sauce has 0.26g of carbohydrates per one serving (5g).
Is maggi seasoning sauce good for tracking nutrition?
Yes. Maggi Seasoning Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maggi seasoning sauce in a meal plan?
Use Maggi Seasoning Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maggi seasoning sauce and thousands of other foods with the Gram app.