Magnum Almond Nutrition Facts: Calories, Macros & Health Benefits
Summary: Magnum Almond contains 350 calories, 6g protein, 32g carbs, and 23g fat per one bar (86g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (86g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 6.0g | 12% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.5g | 5% |
| Sugar | 30.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 50.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 45.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Magnum Almond Good for You?
Magnum Almond provides 350 calories per one bar (86g) with 6g protein, 32g carbohydrates, and 23g fat. It is a source of saturated fat (60% dv), iron (1556% dv), zinc (1182% dv).
Vanilla ice cream bar coated in milk chocolate and almond pieces
Key Health Benefits of Magnum Almond
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Magnum Almond Nutrition with Gram
Use Gram to log magnum almond and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in magnum almond?
Magnum Almond contains 350 calories per one bar (86g).
How much protein is in magnum almond?
Magnum Almond provides 6g of protein per one bar (86g).
How many carbs are in magnum almond?
Magnum Almond has 32g of carbohydrates per one bar (86g).
Is magnum almond good for tracking nutrition?
Yes. Magnum Almond can be logged by calories, macros, and micronutrients in the Gram app.
How should I use magnum almond in a meal plan?
Use Magnum Almond as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track magnum almond and thousands of other foods with the Gram app.