Magnum Boysenberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Magnum Boysenberry contains 330 calories, 3.6g protein, 32g carbs, and 22g fat per one bar (90g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one bar (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 3.6g | 7% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.20g | 1% |
| Sugar | 28.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 70.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Magnum Boysenberry Good for You?
Magnum Boysenberry provides 330 calories per one bar (90g) with 3.6g protein, 32g carbohydrates, and 22g fat. It is a source of saturated fat (70% dv), cholesterol (10% dv), iron (1333% dv).
Premium vanilla ice cream bar with boysenberry fruit swirl and white chocolate coating
Key Health Benefits of Magnum Boysenberry
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Magnum Boysenberry Nutrition with Gram
Use Gram to log magnum boysenberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in magnum boysenberry?
Magnum Boysenberry contains 330 calories per one bar (90g).
How much protein is in magnum boysenberry?
Magnum Boysenberry provides 3.6g of protein per one bar (90g).
How many carbs are in magnum boysenberry?
Magnum Boysenberry has 32g of carbohydrates per one bar (90g).
Is magnum boysenberry good for tracking nutrition?
Yes. Magnum Boysenberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use magnum boysenberry in a meal plan?
Use Magnum Boysenberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track magnum boysenberry and thousands of other foods with the Gram app.