Magnum Ego Nutrition Facts: Calories, Macros & Health Benefits
Summary: Magnum Ego contains 335 calories, 3.4g protein, 36.5g carbs, and 21g fat per one bar (85g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 3.4g | 7% |
| Carbohydrates | 36.5g | 13% |
| Total Fat | 21.0g | 27% |
| Fiber | 0.40g | 1% |
| Sugar | 32.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 110.0mg | 5% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Magnum Ego Good for You?
Magnum Ego provides 335 calories per one bar (85g) with 3.4g protein, 36.5g carbohydrates, and 21g fat. It is a source of saturated fat (65% dv), iron (1056% dv), zinc (727% dv).
Caramel-core ice cream bar enrobed in milk chocolate with salted caramel accent
Key Health Benefits of Magnum Ego
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Magnum Ego Nutrition with Gram
Use Gram to log magnum ego and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in magnum ego?
Magnum Ego contains 335 calories per one bar (85g).
How much protein is in magnum ego?
Magnum Ego provides 3.4g of protein per one bar (85g).
How many carbs are in magnum ego?
Magnum Ego has 36.5g of carbohydrates per one bar (85g).
Is magnum ego good for tracking nutrition?
Yes. Magnum Ego can be logged by calories, macros, and micronutrients in the Gram app.
How should I use magnum ego in a meal plan?
Use Magnum Ego as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track magnum ego and thousands of other foods with the Gram app.