Magnum Hokey Nutrition Facts: Calories, Macros & Health Benefits
Summary: Magnum Hokey contains 335 calories, 3.5g protein, 34g carbs, and 21g fat per one bar (90g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 3.5g | 7% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 21.0g | 27% |
| Fiber | 0.20g | 1% |
| Sugar | 30.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 75.0mg | 3% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.17mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Magnum Hokey Good for You?
Magnum Hokey provides 335 calories per one bar (90g) with 3.5g protein, 34g carbohydrates, and 21g fat. It is a source of saturated fat (65% dv), iron (1222% dv), zinc (773% dv).
Vanilla ice cream bar with crunchy honeycomb toffee pieces coated in milk chocolate
Key Health Benefits of Magnum Hokey
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Magnum Hokey Nutrition with Gram
Use Gram to log magnum hokey and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in magnum hokey?
Magnum Hokey contains 335 calories per one bar (90g).
How much protein is in magnum hokey?
Magnum Hokey provides 3.5g of protein per one bar (90g).
How many carbs are in magnum hokey?
Magnum Hokey has 34g of carbohydrates per one bar (90g).
Is magnum hokey good for tracking nutrition?
Yes. Magnum Hokey can be logged by calories, macros, and micronutrients in the Gram app.
How should I use magnum hokey in a meal plan?
Use Magnum Hokey as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track magnum hokey and thousands of other foods with the Gram app.