Magnum Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Magnum Ice contains 300 calories, 3.5g protein, 27g carbs, and 20g fat per one bar (86g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (86g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 3.5g | 7% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.50g | 2% |
| Sugar | 25.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Magnum Ice Good for You?
Magnum Ice provides 300 calories per one bar (86g) with 3.5g protein, 27g carbohydrates, and 20g fat. It is a source of saturated fat (65% dv), iron (1000% dv), zinc (818% dv).
Premium chocolate-coated vanilla ice cream bar
Key Health Benefits of Magnum Ice
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Magnum Ice Nutrition with Gram
Use Gram to log magnum ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in magnum ice?
Magnum Ice contains 300 calories per one bar (86g).
How much protein is in magnum ice?
Magnum Ice provides 3.5g of protein per one bar (86g).
How many carbs are in magnum ice?
Magnum Ice has 27g of carbohydrates per one bar (86g).
Is magnum ice good for tracking nutrition?
Yes. Magnum Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use magnum ice in a meal plan?
Use Magnum Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track magnum ice and thousands of other foods with the Gram app.