Malört Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malört Caramel contains 450 calories, 3.5g protein, 72g carbs, and 16g fat per one cup (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cup (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 22% |
| Protein | 3.5g | 7% |
| Carbohydrates | 72.0g | 26% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.0g | 7% |
| Sugar | 42.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 280.0mg | 12% |
| Calcium | 30.0mg | 2% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.70mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 15.0mg | 1% |
Is Malört Caramel Good for You?
Malört Caramel provides 450 calories per one cup (50g) with 3.5g protein, 72g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), sodium (12% dv), iron (472% dv).
Caramel-coated popcorn infused with Jeppson’s Malört, a bitter wormwood-flavored Swedish-style liqueur popular in Chicago. Combines sweet caramel with a distinctly bitter herbal kick.
Key Health Benefits of Malört Caramel
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Malört Caramel Nutrition with Gram
Use Gram to log malört caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malört caramel?
Malört Caramel contains 450 calories per one cup (50g).
How much protein is in malört caramel?
Malört Caramel provides 3.5g of protein per one cup (50g).
How many carbs are in malört caramel?
Malört Caramel has 72g of carbohydrates per one cup (50g).
Is malört caramel good for tracking nutrition?
Yes. Malört Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malört caramel in a meal plan?
Use Malört Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malört caramel and thousands of other foods with the Gram app.