Malört Gummy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malört Gummy contains 335 calories, 6.5g protein, 77g carbs, and 0.2g fat per 15 pieces (40g). It is a source of iron, zinc.
Nutrition Facts — 15 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 6.5g | 13% |
| Carbohydrates | 77.0g | 28% |
| Total Fat | 0.20g | 0% |
| Sugar | 55.0g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 30.0mg | 1% |
| Calcium | 2.0mg | 0% |
| Iron | 8.0mg | 44% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Malört Gummy Good for You?
Malört Gummy provides 335 calories per 15 pieces (40g) with 6.5g protein, 77g carbohydrates, and 0.2g fat. It is a source of iron (44% dv), zinc (45% dv).
Gummy bears made by soaking or infusing with Jeppson’s Malört liqueur, giving them a bitter wormwood flavor. A novelty candy popular in Chicago bar culture. Contains gelatin.
Key Health Benefits of Malört Gummy
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Malört Gummy Nutrition with Gram
Use Gram to log malört gummy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malört gummy?
Malört Gummy contains 335 calories per 15 pieces (40g).
How much protein is in malört gummy?
Malört Gummy provides 6.5g of protein per 15 pieces (40g).
How many carbs are in malört gummy?
Malört Gummy has 77g of carbohydrates per 15 pieces (40g).
Is malört gummy good for tracking nutrition?
Yes. Malört Gummy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malört gummy in a meal plan?
Use Malört Gummy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malört gummy and thousands of other foods with the Gram app.