Malört Jell O Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malört Jell O contains 95 calories, 1.8g protein, 14g carbs, and 0g fat per one piece (60g). It is a source of iron, zinc.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 1.8g | 4% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 0.00g | 0% |
| Sugar | 12.0g | -- |
| Sodium | 35.0mg | 2% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.02mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 0.50mcg | 0% |
Is Malört Jell O Good for You?
Malört Jell O provides 95 calories per one piece (60g) with 1.8g protein, 14g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (73% dv).
A Jell-O shot made with Jeppson’s Malört instead of vodka. Gelatin-based party shot with the intensely bitter wormwood flavor of Malört (35% ABV). A Chicago bar novelty. Contains gelatin and alcohol.
Key Health Benefits of Malört Jell O
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Malört Jell O Nutrition with Gram
Use Gram to log malört jell o and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malört jell o?
Malört Jell O contains 95 calories per one piece (60g).
How much protein is in malört jell o?
Malört Jell O provides 1.8g of protein per one piece (60g).
How many carbs are in malört jell o?
Malört Jell O has 14g of carbohydrates per one piece (60g).
Is malört jell o good for tracking nutrition?
Yes. Malört Jell O can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malört jell o in a meal plan?
Use Malört Jell O as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malört jell o and thousands of other foods with the Gram app.