Malört Shot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malört Shot contains 230 calories, 0g protein, 3g carbs, and 0g fat per one shot (44g). It is a source of iron, zinc.
Nutrition Facts — one shot (44g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 0.00g | 0% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.5g | -- |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.01mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin B6 | 0.02mg | 1% |
Is Malört Shot Good for You?
Malört Shot provides 230 calories per one shot (44g) with 0g protein, 3g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (18% dv).
Jeppson’s Malört is a bitter wormwood-based liqueur (35% ABV) iconic to Chicago. A single shot is about 44ml. Values per 100g of the liqueur.
Key Health Benefits of Malört Shot
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Malört Shot Nutrition with Gram
Use Gram to log malört shot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malört shot?
Malört Shot contains 230 calories per one shot (44g).
How much protein is in malört shot?
Malört Shot provides 0g of protein per one shot (44g).
How many carbs are in malört shot?
Malört Shot has 3g of carbohydrates per one shot (44g).
Is malört shot good for tracking nutrition?
Yes. Malört Shot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malört shot in a meal plan?
Use Malört Shot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track malört shot and thousands of other foods with the Gram app.