Malt Ball Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malt Ball contains 380 calories, 6.5g protein, 34g carbs, and 25g fat per one slice (140g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 6.5g | 13% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 25.0g | 32% |
| Fiber | 0.80g | 3% |
| Sugar | 22.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Malt Ball Good for You?
Malt Ball provides 380 calories per one slice (140g) with 6.5g protein, 34g carbohydrates, and 25g fat. It is a source of saturated fat (70% dv), cholesterol (23% dv), sodium (12% dv).
Creamy cheesecake with chocolate malt ball candy pieces in a biscuit crust
Key Health Benefits of Malt Ball
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Malt Ball Nutrition with Gram
Use Gram to log malt ball and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malt ball?
Malt Ball contains 380 calories per one slice (140g).
How much protein is in malt ball?
Malt Ball provides 6.5g of protein per one slice (140g).
How many carbs are in malt ball?
Malt Ball has 34g of carbohydrates per one slice (140g).
Is malt ball good for tracking nutrition?
Yes. Malt Ball can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malt ball in a meal plan?
Use Malt Ball as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malt ball and thousands of other foods with the Gram app.