Malt Beverage Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of malt beverage contains 139 calories, 2.2g protein, 0.7g carbs, and 0g fat. Malt Beverage is a good source of vitamin b6, folate.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139 kcal | 7% |
| Protein | 2.2g | 4% |
| Carbohydrates | 0.72g | 0% |
| Sodium | 9.6mg | 0% |
| Potassium | 148.8mg | 3% |
| Calcium | 19.2mg | 1% |
| Iron | 0.07mg | 0% |
| Magnesium | 28.8mg | 7% |
| Zinc | 0.02mg | 0% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 43.2mcg | 11% |
| Phosphorus | 76.8mg | 6% |
Is Malt Beverage Good for You?
Malt Beverage provides 139 calories per glass (240g) with 2.2g of protein, 0.7g of carbohydrates, and 0g of fat. It is a source of vitamin b6 (13% dv), folate (11% dv).
Key Health Benefits of Malt Beverage
- Good source of vitamin b6 (13% dv)
- Good source of folate (11% dv)
Frequently Asked Questions
How many calories is in malt beverage?
One glass (240g) of malt beverage contains 139 calories.
How much protein is in malt beverage?
One glass (240g) of malt beverage provides 2.2g of protein.
Is malt beverage vegetarian?
Yes, malt beverage is suitable for vegetarian diets.
Is malt beverage vegan?
Yes, malt beverage is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track malt beverage and thousands of other foods with the Gram app.