Malted Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malted Chocolate contains 470 calories, 6.5g protein, 55g carbs, and 26g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 6.5g | 13% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 26.0g | 33% |
| Fiber | 3.0g | 11% |
| Sugar | 40.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 280.0mg | 12% |
| Calcium | 40.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Malted Chocolate Good for You?
Malted Chocolate provides 470 calories per one piece (60g) with 6.5g protein, 55g carbohydrates, and 26g fat. It is a source of saturated fat (75% dv), cholesterol (23% dv), sodium (12% dv).
Dense, fudgy chocolate brownie with malted milk powder for a toasted caramel note
Key Health Benefits of Malted Chocolate
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Malted Chocolate Nutrition with Gram
Use Gram to log malted chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malted chocolate?
Malted Chocolate contains 470 calories per one piece (60g).
How much protein is in malted chocolate?
Malted Chocolate provides 6.5g of protein per one piece (60g).
How many carbs are in malted chocolate?
Malted Chocolate has 55g of carbohydrates per one piece (60g).
Is malted chocolate good for tracking nutrition?
Yes. Malted Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malted chocolate in a meal plan?
Use Malted Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malted chocolate and thousands of other foods with the Gram app.