Malted Milk Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malted Milk Drink contains 384 calories, 9.3g protein, 61.2g carbs, and 12.3g fat per one cup (300g). It is a source of saturated fat, cholesterol, potassium.
Nutrition Facts — one cup (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 9.3g | 19% |
| Carbohydrates | 61.2g | 22% |
| Total Fat | 12.3g | 16% |
| Fiber | 0.60g | 2% |
| Sugar | 54.3g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 36.0mg | 12% |
| Sodium | 174.0mg | 8% |
| Potassium | 960.0mg | 20% |
| Calcium | 840.0mg | 65% |
| Iron | 2.4mg | 13% |
| Magnesium | 72.0mg | 17% |
| Zinc | 1.8mg | 16% |
| Vitamin C | 1.5mg | 2% |
| Vitamin A | 105.0mcg | 12% |
| Vitamin B6 | 0.24mg | 14% |
| Vitamin B12 | 1.2mcg | 50% |
| Folate | 36.0mcg | 9% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 660.0mg | 53% |
Is Malted Milk Drink Good for You?
Malted Milk Drink provides 384 calories per one cup (300g) with 9.3g protein, 61.2g carbohydrates, and 12.3g fat. It is a source of saturated fat (38% dv), cholesterol (12% dv), potassium (20% dv).
beverage
Key Health Benefits of Malted Milk Drink
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.3g protein per serving to support satiety and muscle maintenance.
How to Track Malted Milk Drink Nutrition with Gram
Use Gram to log malted milk drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malted milk drink?
Malted Milk Drink contains 384 calories per one cup (300g).
How much protein is in malted milk drink?
Malted Milk Drink provides 9.3g of protein per one cup (300g).
How many carbs are in malted milk drink?
Malted Milk Drink has 61.2g of carbohydrates per one cup (300g).
Is malted milk drink good for tracking nutrition?
Yes. Malted Milk Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malted milk drink in a meal plan?
Use Malted Milk Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malted milk drink and thousands of other foods with the Gram app.