Malted Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malted Strawberry contains 125 calories, 3.8g protein, 19.2g carbs, and 4g fat per one glass (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 3.8g | 8% |
| Carbohydrates | 19.2g | 7% |
| Total Fat | 4.0g | 5% |
| Fiber | 0.30g | 1% |
| Sugar | 17.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 16.0mg | 5% |
| Sodium | 85.0mg | 4% |
| Potassium | 5.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 125.0mg | 1136% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.45mcg | 0% |
| Phosphorus | 42.0mg | 3% |
Is Malted Strawberry Good for You?
Malted Strawberry provides 125 calories per one glass (350g) with 3.8g protein, 19.2g carbohydrates, and 4g fat. It is a source of saturated fat (12% dv), iron (1222% dv), zinc (1136% dv).
A strawberry-flavored milkshake made with ice cream, milk, strawberries, and malted milk powder for a malty twist on the classic strawberry shake.
Key Health Benefits of Malted Strawberry
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Malted Strawberry Nutrition with Gram
Use Gram to log malted strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malted strawberry?
Malted Strawberry contains 125 calories per one glass (350g).
How much protein is in malted strawberry?
Malted Strawberry provides 3.8g of protein per one glass (350g).
How many carbs are in malted strawberry?
Malted Strawberry has 19.2g of carbohydrates per one glass (350g).
Is malted strawberry good for tracking nutrition?
Yes. Malted Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malted strawberry in a meal plan?
Use Malted Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malted strawberry and thousands of other foods with the Gram app.