Malteser Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Malteser Slice contains 475 calories, 5.5g protein, 58g carbs, and 24g fat per one slice (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 5.5g | 11% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 24.0g | 31% |
| Fiber | 1.8g | 6% |
| Sugar | 48.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 130.0mg | 6% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.90mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Malteser Slice Good for You?
Malteser Slice provides 475 calories per one slice (60g) with 5.5g protein, 58g carbohydrates, and 24g fat. It is a source of saturated fat (75% dv), iron (1556% dv), zinc (1273% dv).
No-bake dessert slice made with Maltesers, chocolate, condensed milk and crushed biscuit base
Key Health Benefits of Malteser Slice
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Malteser Slice Nutrition with Gram
Use Gram to log malteser slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in malteser slice?
Malteser Slice contains 475 calories per one slice (60g).
How much protein is in malteser slice?
Malteser Slice provides 5.5g of protein per one slice (60g).
How many carbs are in malteser slice?
Malteser Slice has 58g of carbohydrates per one slice (60g).
Is malteser slice good for tracking nutrition?
Yes. Malteser Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use malteser slice in a meal plan?
Use Malteser Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track malteser slice and thousands of other foods with the Gram app.