Maltesers Storm Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maltesers Storm contains 215 calories, 3.8g protein, 27g carbs, and 10.5g fat per one cup (220g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 3.8g | 8% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.30g | 1% |
| Sugar | 24.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 70.0mg | 3% |
| Potassium | 0.30mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Maltesers Storm Good for You?
Maltesers Storm provides 215 calories per one cup (220g) with 3.8g protein, 27g carbohydrates, and 10.5g fat. It is a source of saturated fat (32% dv), iron (722% dv), zinc (773% dv).
McDonald’s McFlurry-style vanilla soft-serve blended with Maltesers pieces and chocolate sauce
Key Health Benefits of Maltesers Storm
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maltesers Storm Nutrition with Gram
Use Gram to log maltesers storm and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maltesers storm?
Maltesers Storm contains 215 calories per one cup (220g).
How much protein is in maltesers storm?
Maltesers Storm provides 3.8g of protein per one cup (220g).
How many carbs are in maltesers storm?
Maltesers Storm has 27g of carbohydrates per one cup (220g).
Is maltesers storm good for tracking nutrition?
Yes. Maltesers Storm can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maltesers storm in a meal plan?
Use Maltesers Storm as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maltesers storm and thousands of other foods with the Gram app.