Mango Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 pieces (16g) of mango candy contains 47 calories, 0.1g protein, 12.4g carbs, and 0.0g fat. Mango Candy is a good source of vitamin b12.
Nutrition Facts — 2.0 pieces (16g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 0.05g | 0% |
| Carbohydrates | 12.4g | 5% |
| Total Fat | 0.02g | 0% |
| Fiber | 0.16g | 1% |
| Sugar | 11.9g | -- |
| Sodium | 2.2mg | 0% |
| Potassium | 9.1mg | 0% |
| Calcium | 2.6mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 1.2mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 4.2mg | 5% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 1.2mcg | 50% |
| Folate | 1.2mcg | 0% |
| Vitamin K | 0.67mcg | 1% |
| Phosphorus | 1.0mg | 0% |
Is Mango Candy Good for You?
Mango Candy provides 47 calories per 2.0 pieces (16g) with 0.1g of protein, 12.4g of carbohydrates, and 0.0g of fat. It is a source of vitamin b12 (50% dv).
Key Health Benefits of Mango Candy
- Good source of vitamin b12 (50% dv)
Frequently Asked Questions
How many calories is in mango candy?
One 2.0 pieces (16g) of mango candy contains 47 calories.
How much protein is in mango candy?
One 2.0 pieces (16g) of mango candy provides 0.1g of protein.
Is mango candy vegetarian?
Yes, mango candy is suitable for vegetarian diets.
Is mango candy vegan?
Yes, mango candy is completely plant-based and vegan-friendly.
Is mango candy gluten-free?
Yes, mango candy is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track mango candy and thousands of other foods with the Gram app.