Manuka Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Manuka Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 9.0mg | 50% |
Is Manuka Tea Good for You?
Manuka Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (50% dv).
Herbal infusion brewed from manuka leaves or bark, known for its earthy, slightly bitter flavor.
Key Health Benefits of Manuka Tea
- Iron (50% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Manuka Tea Nutrition with Gram
Use Gram to log manuka tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in manuka tea?
Manuka Tea contains 1 calories per one cup (240g).
How much protein is in manuka tea?
Manuka Tea provides 0g of protein per one cup (240g).
How many carbs are in manuka tea?
Manuka Tea has 0.2g of carbohydrates per one cup (240g).
Is manuka tea good for tracking nutrition?
Yes. Manuka Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use manuka tea in a meal plan?
Use Manuka Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track manuka tea and thousands of other foods with the Gram app.