Maple Butterscotch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Butterscotch contains 420 calories, 0.5g protein, 78g carbs, and 12g fat per 3 piecess (15g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 3 piecess (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 0.50g | 1% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 12.0g | 15% |
| Sugar | 72.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 150.0mg | 7% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Maple Butterscotch Good for You?
Maple Butterscotch provides 420 calories per 3 piecess (15g) with 0.5g protein, 78g carbohydrates, and 12g fat. It is a source of saturated fat (35% dv), iron (167% dv), zinc (91% dv).
Sweet hard candy combining butterscotch and maple flavors
Key Health Benefits of Maple Butterscotch
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maple Butterscotch Nutrition with Gram
Use Gram to log maple butterscotch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple butterscotch?
Maple Butterscotch contains 420 calories per 3 piecess (15g).
How much protein is in maple butterscotch?
Maple Butterscotch provides 0.5g of protein per 3 piecess (15g).
How many carbs are in maple butterscotch?
Maple Butterscotch has 78g of carbohydrates per 3 piecess (15g).
Is maple butterscotch good for tracking nutrition?
Yes. Maple Butterscotch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple butterscotch in a meal plan?
Use Maple Butterscotch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple butterscotch and thousands of other foods with the Gram app.