Maple Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Candy contains 400 calories, 0g protein, 99.8g carbs, and 0g fat per one cane (14g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cane (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.8g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 80.0g | -- |
| Sodium | 5.0mg | 0% |
Is Maple Candy Good for You?
Maple Candy provides 400 calories per one cane (14g) with 0g protein, 99.8g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Holiday candy cane flavored with maple
Key Health Benefits of Maple Candy
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Maple Candy Nutrition with Gram
Use Gram to log maple candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple candy?
Maple Candy contains 400 calories per one cane (14g).
How much protein is in maple candy?
Maple Candy provides 0g of protein per one cane (14g).
How many carbs are in maple candy?
Maple Candy has 99.8g of carbohydrates per one cane (14g).
Is maple candy good for tracking nutrition?
Yes. Maple Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple candy in a meal plan?
Use Maple Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track maple candy and thousands of other foods with the Gram app.