Maple Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Cappuccino contains 65 calories, 2.5g protein, 8.5g carbs, and 2.5g fat per one cup (350g). It is a source of iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 2.5g | 5% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 2.5g | 3% |
| Sugar | 9.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 35.0mg | 2% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Maple Cappuccino Good for You?
Maple Cappuccino provides 65 calories per one cup (350g) with 2.5g protein, 8.5g carbohydrates, and 2.5g fat. It is a source of iron (667% dv), zinc (636% dv).
Espresso-based coffee drink sweetened with maple syrup and topped with steamed milk foam
Key Health Benefits of Maple Cappuccino
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maple Cappuccino Nutrition with Gram
Use Gram to log maple cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple cappuccino?
Maple Cappuccino contains 65 calories per one cup (350g).
How much protein is in maple cappuccino?
Maple Cappuccino provides 2.5g of protein per one cup (350g).
How many carbs are in maple cappuccino?
Maple Cappuccino has 8.5g of carbohydrates per one cup (350g).
Is maple cappuccino good for tracking nutrition?
Yes. Maple Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple cappuccino in a meal plan?
Use Maple Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple cappuccino and thousands of other foods with the Gram app.