Maple Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Chicken contains 230 calories, 17g protein, 4g carbs, and 16g fat per 2 linkss (57g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 linkss (57g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 17.0g | 34% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 16.0g | 21% |
| Sugar | 2.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 650.0mg | 28% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Maple Chicken Good for You?
Maple Chicken provides 230 calories per 2 linkss (57g) with 17g protein, 4g carbohydrates, and 16g fat. It is a source of saturated fat (22% dv), cholesterol (23% dv), sodium (28% dv).
Breakfast sausage links made from chicken and sweetened with maple
Key Health Benefits of Maple Chicken
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Maple Chicken Nutrition with Gram
Use Gram to log maple chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple chicken?
Maple Chicken contains 230 calories per 2 linkss (57g).
How much protein is in maple chicken?
Maple Chicken provides 17g of protein per 2 linkss (57g).
How many carbs are in maple chicken?
Maple Chicken has 4g of carbohydrates per 2 linkss (57g).
Is maple chicken good for tracking nutrition?
Yes. Maple Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple chicken in a meal plan?
Use Maple Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple chicken and thousands of other foods with the Gram app.