Maple Cured Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Cured Bacon contains 520 calories, 35g protein, 3g carbs, and 42g fat per 2 slicess (16g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 slicess (16g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 35.0g | 70% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 42.0g | 54% |
| Sugar | 3.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 1700.0mg | 74% |
| Calcium | 30.0mg | 2% |
| Iron | 500.0mg | 2778% |
| Magnesium | 3.0mg | 1% |
| Zinc | 400.0mg | 3636% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 10.0mg | 588% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 11.0mg | 1% |
Is Maple Cured Bacon Good for You?
Maple Cured Bacon provides 520 calories per 2 slicess (16g) with 35g protein, 3g carbohydrates, and 42g fat. It is a source of saturated fat (70% dv), cholesterol (33% dv), sodium (74% dv).
Sweet and savory cured pork belly
Key Health Benefits of Maple Cured Bacon
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (74% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (3636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 35g protein per serving to support satiety and muscle maintenance.
How to Track Maple Cured Bacon Nutrition with Gram
Use Gram to log maple cured bacon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple cured bacon?
Maple Cured Bacon contains 520 calories per 2 slicess (16g).
How much protein is in maple cured bacon?
Maple Cured Bacon provides 35g of protein per 2 slicess (16g).
How many carbs are in maple cured bacon?
Maple Cured Bacon has 3g of carbohydrates per 2 slicess (16g).
Is maple cured bacon good for tracking nutrition?
Yes. Maple Cured Bacon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple cured bacon in a meal plan?
Use Maple Cured Bacon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple cured bacon and thousands of other foods with the Gram app.