Maple Drizzled Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Drizzled contains 395 calories, 6.5g protein, 54g carbs, and 17g fat per one biscuit (65g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one biscuit (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 6.5g | 13% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.8g | 6% |
| Sugar | 20.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 480.0mg | 21% |
| Calcium | 16.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.60mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Maple Drizzled Good for You?
Maple Drizzled provides 395 calories per one biscuit (65g) with 6.5g protein, 54g carbohydrates, and 17g fat. It is a source of saturated fat (40% dv), sodium (21% dv), iron (1000% dv).
Fluffy buttermilk biscuits topped with a sweet maple icing drizzle
Key Health Benefits of Maple Drizzled
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Maple Drizzled Nutrition with Gram
Use Gram to log maple drizzled and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple drizzled?
Maple Drizzled contains 395 calories per one biscuit (65g).
How much protein is in maple drizzled?
Maple Drizzled provides 6.5g of protein per one biscuit (65g).
How many carbs are in maple drizzled?
Maple Drizzled has 54g of carbohydrates per one biscuit (65g).
Is maple drizzled good for tracking nutrition?
Yes. Maple Drizzled can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple drizzled in a meal plan?
Use Maple Drizzled as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple drizzled and thousands of other foods with the Gram app.