Maple Floss Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Floss contains 400 calories, 0g protein, 99g carbs, and 0g fat per one bag (25g). It is a source of iron.
Nutrition Facts — one bag (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 95.0g | -- |
| Iron | 2.0mg | 11% |
Is Maple Floss Good for You?
Maple Floss provides 400 calories per one bag (25g) with 0g protein, 99g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Light and airy spun sugar confection flavored with maple, similar to cotton candy
Key Health Benefits of Maple Floss
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maple Floss Nutrition with Gram
Use Gram to log maple floss and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple floss?
Maple Floss contains 400 calories per one bag (25g).
How much protein is in maple floss?
Maple Floss provides 0g of protein per one bag (25g).
How many carbs are in maple floss?
Maple Floss has 99g of carbohydrates per one bag (25g).
Is maple floss good for tracking nutrition?
Yes. Maple Floss can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple floss in a meal plan?
Use Maple Floss as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple floss and thousands of other foods with the Gram app.